Solaray Calcium Citrate Complex | 1000 mg | 240 capsules

Calcium is an essential mineral crucial for maintaining strong bones and teeth. It plays a vital role in muscle function, nerve signaling, and blood clotting. The citrate form is well-absorbed and gentle on the stomach, making it a preferred choice for supplementation.

Watercress leaf is a nutrient-dense leafy green that provides vitamins and antioxidants. It is known for its potential anti-inflammatory and immune-boosting properties. Including it in supplements can enhance the overall nutritional profile.

Dandelion root is traditionally used for its potential liver-supporting and detoxifying properties. It contains various vitamins and minerals that contribute to its health benefits. Its inclusion in supplements can aid in digestive health and detoxification.

Parsley leaf is a herb rich in vitamins A, C, and K, as well as antioxidants. It is known for its potential to support bone health and boost the immune system. Its inclusion in supplements can enhance nutritional intake.

Vegetable cellulose is used as a capsule material and is derived from plant sources. It is a common and safe alternative to gelatin capsules for those following vegetarian or vegan diets. It does not contribute any nutritional value but serves as an effective delivery method for the supplement.

Magnesium stearate is a common additive used as a flow agent in supplement manufacturing. It helps ensure that the ingredients mix well and that the capsules are filled evenly. While some concerns exist about its potential to inhibit nutrient absorption, these are generally considered minimal at the levels used in supplements.