Solaray Copper 2 mg | Healthy Red Blood Cell Formation Immune and Nerve Function Support | Non-GMO | 100ct
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This supplement contains copper, an essential trace mineral beneficial for red blood cell formation and nerve function. The formulation is clean, with minimal additives like vegetable cellulose and silica, which are common in supplements. The absence of harmful ingredients such as artificial dyes or sweeteners contributes to its favorable rating.
Key ingredients 6
CopperGood
Copper is an essential trace mineral that plays a crucial role in red blood cell formation and maintaining healthy nerve function. It is typically included in supplements to support overall health and is considered beneficial when consumed in appropriate amounts. Copper's bioavailability in supplements can vary, but it is generally well-absorbed when taken with food.
Risks
Excessive copper intake can lead to toxicity, causing symptoms like nausea and liver damage.
Benefits
Copper supports the formation of hemoglobin and collagen, contributing to cardiovascular and bone health.
Whole Rice ConcentrateNeutral
Whole rice concentrate is used as a natural filler or binder in supplements. It is minimally processed and does not contain harmful additives, making it a neutral ingredient. It provides a clean alternative to synthetic fillers.
Vegetable Cellulose CapsuleNeutral
Vegetable cellulose is used to form the capsule shell and is derived from plant sources. It is a common and safe ingredient in supplements, providing a vegan-friendly alternative to gelatin capsules. The cellulose is inert and does not interact with the active ingredients.
See more about Vegetable Cellulose Capsule →Rice Extract BlendNeutral
Rice extract blend is used as a natural additive to enhance the stability and shelf-life of supplements. It is minimally processed and free from artificial additives, making it a neutral choice. The blend typically includes rice bran and other rice derivatives.
Citric AcidNeutral
Citric acid is a natural preservative and flavoring agent derived from non-GMO tapioca. It is commonly used in supplements to enhance stability and improve taste. As a naturally occurring compound, it is generally recognized as safe.
Risks
In rare cases, citric acid may cause gastrointestinal discomfort in sensitive individuals.
SilicaNeutral
Silica is used as an anti-caking agent to prevent clumping in powdered supplements. It is a naturally occurring mineral and is considered safe for consumption in small amounts. Silica does not interact with the active ingredients in the supplement.
See more about Silica →Processing
Processed Foods
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