Nutricost Multivitamin With Probiotics (Unisex) 120 Vegetarian Capsules

Common questions

Is Nutricost Multivitamin With Probiotics (Unisex) 120 Vegetarian Capsules healthy?

Nutricost Multivitamin With Probiotics (Unisex) 120 Vegetarian Capsules scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This multivitamin contains a comprehensive range of essential vitamins and minerals in bioavailable forms, such as Vitamin D3 and methylcobalamin, which support various aspects of health.

How processed is Nutricost Multivitamin With Probiotics (Unisex) 120 Vegetarian Capsules?

Nutricost Multivitamin With Probiotics (Unisex) 120 Vegetarian Capsules is NOVA Group 3: Processed Foods.

Which ingredients drive Nutricost Multivitamin With Probiotics (Unisex) 120 Vegetarian Capsules' score?

In Scout's ingredient-by-ingredient analysis, Vitamin A, Vitamin C, Vitamin D3 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Nutricost Multivitamin With Probiotics (Unisex) 120 Vegetarian Capsules

Nutricost
75 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 22
Harmful ingredients 0
Category Vitamins and Minerals
Summary

This multivitamin contains a comprehensive range of essential vitamins and minerals in bioavailable forms, such as Vitamin D3 and methylcobalamin, which support various aspects of health. The inclusion of a probiotic enzyme blend adds potential digestive benefits. However, the use of magnesium oxide, which is less bioavailable, and the presence of a few additives slightly impact the overall formulation quality.

Key ingredients 25

Vitamin C
Very Good

Vitamin C is a powerful antioxidant that supports immune function and skin health. Ascorbic acid is a well-absorbed form of Vitamin C, making it effective for supplementation. It also aids in the absorption of iron from plant-based foods.

Risks

High doses may cause gastrointestinal discomfort.

Benefits

Boosts immune function and enhances iron absorption.

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Folate
Very Good

Folate is essential for DNA synthesis and cell division. Folic acid is a synthetic form that is well-absorbed and effective in preventing neural tube defects. It is crucial for pregnant women and overall health.

Risks

High doses may mask Vitamin B12 deficiency.

Benefits

Supports DNA synthesis and prevents neural tube defects.

Vitamin A
Good

Vitamin A is essential for maintaining healthy vision, immune function, and skin health. It is provided in the form of acetate, which is a stable and effective form for supplementation. This vitamin is crucial for overall health and well-being.

Risks

Excessive intake of Vitamin A can lead to toxicity, causing symptoms like dizziness and nausea.

Benefits

Supports vision, immune function, and skin health.

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Vitamin D3
Good

Vitamin D3 is crucial for bone health and immune function. Cholecalciferol is the most effective form of Vitamin D for raising blood levels. It helps in calcium absorption and supports overall health.

Risks

Excessive intake can lead to hypercalcemia, causing nausea and weakness.

Benefits

Enhances calcium absorption and supports bone health.

See more about Vitamin D3 →
Vitamin E
Good

Vitamin E acts as an antioxidant, protecting cells from damage. D-alpha tocopheryl succinate is a natural and effective form of Vitamin E. It supports skin health and immune function.

Risks

High doses may interfere with blood clotting.

Benefits

Protects cells from oxidative damage and supports skin health.

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Vitamin K
Good

Vitamin K is essential for blood clotting and bone health. Phytonadione is a stable form of Vitamin K used in supplements. It plays a critical role in bone metabolism and cardiovascular health.

Benefits

Supports blood clotting and bone health.

Thiamin
Good

Thiamin (Vitamin B1) is vital for energy metabolism and nerve function. Thiamine mononitrate is a stable form used in supplements. It helps convert nutrients into energy and supports nervous system health.

Benefits

Supports energy metabolism and nerve function.

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Riboflavin
Good

Riboflavin (Vitamin B2) is important for energy production and cellular function. It is water-soluble and easily absorbed. This vitamin supports skin health and red blood cell production.

Benefits

Aids in energy production and supports skin health.

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Niacin
Good

Niacin (Vitamin B3) supports energy metabolism and cardiovascular health. Niacinamide is a form that does not cause flushing, making it suitable for supplementation. It plays a role in DNA repair and skin health.

Risks

High doses may cause liver damage and gastrointestinal issues.

Benefits

Supports energy metabolism and cardiovascular health.

See more about Niacin →
Vitamin B6
Good

Vitamin B6 is crucial for amino acid metabolism and neurotransmitter synthesis. Pyridoxine HCl is a common and effective form used in supplements. It supports brain health and immune function.

Risks

Excessive intake can lead to nerve damage.

Benefits

Supports brain health and neurotransmitter synthesis.

See more about Vitamin B6 →
Vitamin B12
Good

Vitamin B12 is vital for nerve function and red blood cell formation. Methylcobalamin is a bioactive form that is readily absorbed. It supports energy production and neurological health.

Benefits

Supports nerve function and red blood cell formation.

See more about Vitamin B12 →
Pantothenic Acid
Good

Pantothenic acid (Vitamin B5) is important for energy metabolism and hormone synthesis. D-calcium pantothenate is a stable form used in supplements. It supports adrenal function and skin health.

Benefits

Supports energy metabolism and hormone synthesis.

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Calcium
Good

Calcium is essential for bone health and muscle function. Calcium carbonate is a common form used in supplements, providing a high amount of elemental calcium. It supports bone density and cardiovascular health.

Risks

Excessive intake may lead to kidney stones and impaired absorption of other minerals.

Benefits

Supports bone health and muscle function.

See more about Calcium →
Iodine
Good

Iodine is crucial for thyroid function and hormone production. Potassium iodide is a stable form used in supplements. It supports metabolic rate and energy production.

Risks

Excessive intake can lead to thyroid dysfunction.

Benefits

Supports thyroid function and hormone production.

Magnesium
Good

Magnesium is important for muscle and nerve function. Magnesium oxide is a common form used in supplements, though it has lower bioavailability. It supports energy production and bone health.

Risks

High doses may cause diarrhea and gastrointestinal discomfort.

Benefits

Supports muscle and nerve function.

See more about Magnesium →
Zinc
Good

Zinc is essential for immune function and wound healing. Zinc citrate is a form that is well-absorbed and effective. It supports skin health and DNA synthesis.

Risks

Excessive intake can interfere with copper absorption.

Benefits

Supports immune function and wound healing.

See more about Zinc →
Selenium
Good

Selenium is a powerful antioxidant that supports thyroid function. L-selenomethionine is a bioavailable form used in supplements. It plays a role in DNA synthesis and immune function.

Risks

High doses can lead to selenium toxicity, causing hair loss and gastrointestinal issues.

Benefits

Supports thyroid function and acts as an antioxidant.

See more about Selenium →
Copper
Good

Copper is important for iron metabolism and neurological function. Copper carbonate is a stable form used in supplements. It supports connective tissue formation and cardiovascular health.

Risks

Excessive intake can lead to copper toxicity, causing liver damage.

Benefits

Supports iron metabolism and neurological function.

See more about Copper →
Manganese
Good

Manganese is essential for bone formation and energy metabolism. Manganese sulfate is a common form used in supplements. It supports antioxidant defense and bone health.

Risks

High doses may lead to neurological issues.

Benefits

Supports bone formation and energy metabolism.

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Chromium
Good

Chromium is important for macronutrient metabolism and blood sugar regulation. Chromium picolinate is a well-absorbed form used in supplements. It supports insulin sensitivity and glucose metabolism.

Benefits

Supports blood sugar regulation and macronutrient metabolism.

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Molybdenum
Good

Molybdenum is essential for enzyme function and detoxification processes. Molybdenum citrate is a form used in supplements. It supports the metabolism of sulfur-containing amino acids.

Benefits

Supports enzyme function and detoxification.

Probiotic Enzyme Blend
Good

The probiotic enzyme blend supports digestive health and nutrient absorption. It includes fungal protease, fungal lactase, and Lactobacillus acidophilus, which aid in protein digestion and lactose breakdown. Probiotics promote a healthy gut microbiome.

Benefits

Supports digestive health and nutrient absorption.

Vanadium
Neutral

Vanadium is a trace mineral with potential benefits for blood sugar regulation. Vanadium nicotinate glycinate is a form used in supplements, though its efficacy is not well-established. It is included in small amounts in multivitamins.

Risks

High doses may cause gastrointestinal discomfort and kidney damage.

Benefits

Potential benefits for blood sugar regulation, though evidence is limited.

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En:e1101
Neutral

Enzyme E1101 is used as a processing aid in supplements. It is generally recognized as safe and does not contribute to the nutritional profile. Its presence is typical in enzyme blends.

En:e363
Neutral

E363 is used as an acidity regulator in supplements. It is generally recognized as safe and does not contribute to the nutritional profile. Its presence is typical in processed foods.

Processing

Group 3 · Processed

Processed Foods

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