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House Foods Tofu

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Common questions

Is House Foods Tofu healthy?

House Foods Tofu scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This tofu product is minimally processed and made from high-quality organic soybeans, which are a great source of plant-based protein and essential amino acids.

How processed is House Foods Tofu?

House Foods Tofu is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive House Foods Tofu's score?

In Scout's ingredient-by-ingredient analysis, Organic Soybeans counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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House Foods Tofu

House Foods
85 Excellent

Analysis updated August 2026 · How Scout scores

$2.59 · 16 oz · $0.16 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by House Foods America Corporation
Category Protein Bars
Summary

This tofu product is minimally processed and made from high-quality organic soybeans, which are a great source of plant-based protein and essential amino acids. The inclusion of DHA algal oil provides beneficial omega-3 fatty acids, and the use of calcium sulfate as a coagulant adds dietary calcium, supporting bone health. The clean ingredient list and minimal processing contribute to its high rating.

Key ingredients 5

Organic Soybeans
Good

A whole-food source of complete plant-based protein and fiber, grown without synthetic pesticides.

Water
Neutral

Used as a basic solvent and carrier for food preparation, with no nutritional or health impact.

See more about Water →
Calcium Sulfate
Neutral

A traditional mineral-based coagulant used to set tofu, also contributing dietary calcium.

See more about Calcium Sulfate →
Calcium Chloride
Neutral

A safe firming agent and mineral salt used to help stabilize the tofu texture.

See more about Calcium Chloride →
Dha Algal Oil
Neutral

A plant-based source of omega-3 fatty acids derived from algae, providing nutritional benefits.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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