Barilla Thin Spaghetti 6 Boxes 2 Lbs Per Box

Barilla
92 Excellent
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Summary

This pasta is made from high-quality ingredients like semolina and durum wheat flour, which are minimally processed and retain their natural nutrients. The product has a clean label with no harmful additives, artificial colors, or preservatives, contributing to its high rating. Its processing level is low, allowing it to maintain a strong nutritional profile with good protein and fiber content.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Barilla Group
Category Pasta

Key ingredients 7

Semolina
Good

Semolina is a coarse flour made from durum wheat, known for its high protein content and ability to create firm pasta. It is minimally processed, retaining much of its natural nutrients. Compared to refined flours, semolina offers a better nutritional profile with more fiber and protein.

Benefits

Rich in protein and fiber, semolina supports digestive health and provides sustained energy.

Durum Wheat Flour
Good

Durum wheat flour is a high-protein flour that contributes to the firm texture of pasta. It is less processed than all-purpose flour, preserving more nutrients. This flour is particularly beneficial for making pasta due to its gluten strength and elasticity.

Benefits

Provides a good source of protein and complex carbohydrates, supporting energy levels and muscle maintenance.

Vitamin B3 (Niacin)
Neutral

Vitamin B3, or niacin, is an essential nutrient added to fortify the pasta. It plays a role in energy metabolism and maintaining healthy skin. The fortification process ensures adequate intake of this vitamin, especially in diets lacking in variety.

Benefits

Supports energy production and skin health, contributing to overall well-being.

See more about Vitamin B3 (Niacin) →
Iron (Ferrous Sulfate)
Neutral

Iron is added to the pasta to prevent deficiencies and support oxygen transport in the body. Ferrous sulfate is a common form of iron used in food fortification. This addition is particularly beneficial for individuals with increased iron needs.

Risks

Excessive iron intake can lead to gastrointestinal issues and toxicity, but this is unlikely at typical consumption levels.

Benefits

Essential for red blood cell production and preventing anemia, supporting overall health.

Vitamin B1 (Thiamine Mononitrate)
Neutral

Vitamin B1, or thiamine, is crucial for carbohydrate metabolism and nerve function. It is added to the pasta to ensure adequate intake, especially in diets that may lack this vitamin. Fortification helps prevent deficiencies in populations with limited dietary diversity.

Benefits

Supports energy metabolism and nerve function, contributing to overall health.

Vitamin B2 (Riboflavin)
Neutral

Vitamin B2, or riboflavin, is important for energy production and cellular function. It is added to the pasta to enhance its nutritional profile. Fortification ensures that individuals receive adequate amounts of this essential vitamin.

Benefits

Contributes to energy production and cellular health, supporting overall well-being.

Folic Acid
Neutral

Folic acid is a synthetic form of folate, a B-vitamin essential for DNA synthesis and cell division. It is added to the pasta to prevent deficiencies, particularly important for pregnant women. Fortification helps reduce the risk of neural tube defects in newborns.

Risks

Excessive intake of folic acid can mask vitamin B12 deficiency, but this is unlikely at typical consumption levels.

Benefits

Supports DNA synthesis and cell division, crucial for growth and development.

See more about Folic Acid →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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