11.3 fl oz Sparkling Spring Water, Lime Twist

Carbonated water is simply water that has been infused with carbon dioxide gas under pressure. This process creates bubbles and gives the water a fizzy texture. It is generally considered neutral as it does not provide significant health benefits or risks.

Natural flavors are derived from natural sources such as fruits, vegetables, or other plant materials. They are used to enhance the taste of the product without adding calories. However, the exact composition is often proprietary, which can be a concern for those with allergies.

Citric acid is a weak organic acid commonly used as a preservative and flavor enhancer in beverages. It is naturally found in citrus fruits and is generally recognized as safe. However, excessive consumption may lead to dental erosion.

Erythritol is a sugar alcohol used as a low-calorie sweetener. It is absorbed in the small intestine and excreted unchanged, which minimizes its caloric impact. It is generally well-tolerated but can cause digestive discomfort in large amounts.

Enzyme modified stevia extract is a natural sweetener derived from the stevia plant, often enhanced for better taste. It provides sweetness without calories, making it a popular choice for sugar reduction. It is considered safe and beneficial for those managing calorie intake.

Potassium benzoate is a preservative used to inhibit the growth of mold, yeast, and some bacteria. It is effective in acidic conditions but can form benzene, a carcinogen, when combined with ascorbic acid. Its use is generally limited to small amounts due to potential health concerns.

Pectin is a natural polysaccharide found in fruits, used as a gelling agent in food products. It is generally recognized as safe and can aid in digestion. However, it does not provide significant nutritional value in small amounts.

Sodium citrate is a salt of citric acid used as a flavoring agent and preservative. It helps maintain the stability of active ingredients in beverages. While generally safe, excessive intake can lead to an imbalance in electrolytes.

Caffeine is a natural stimulant commonly found in coffee, tea, and various beverages. It can enhance alertness and improve concentration but may cause dependency and negative health effects in high doses. Its inclusion in water products is often unnecessary and can lead to overconsumption.