Near you
Wegmans is carried at Wegmans stores. Find one within 25 miles.
At a glance
Summary
Pure Toasted Sesame Oil is a single-ingredient product, which is a positive aspect as it indicates minimal processing. However, as a processed culinary ingredient, it does not reach the highest tier reserved for unprocessed or minimally processed foods. The absence of harmful additives or seed oils other than sesame itself contributes to a favorable score.
Key ingredients 1
Sesame oilNeutral
Sesame oil is a culinary oil derived from sesame seeds, often used for its flavor and cooking properties. It is not classified as a seed oil in the context of harmful oils like soybean or canola oil. The oil contains a mix of polyunsaturated and monounsaturated fats, which can be beneficial in moderation.
Risks
Excessive consumption of sesame oil may contribute to an imbalance in omega-6 to omega-3 fatty acid ratio, potentially promoting inflammation.
Benefits
Sesame oil is rich in antioxidants such as sesamol and sesamin, which may offer anti-inflammatory and heart health benefits.
Processing
Processed Culinary Ingredients
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