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OLIVE OIL

Common questions

Is OLIVE OIL healthy?

OLIVE OIL scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This olive oil is a high-quality monounsaturated fat known for its heart health benefits, rich in antioxidants and anti-inflammatory compounds.

How processed is OLIVE OIL?

OLIVE OIL is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive OLIVE OIL's score?

In Scout's ingredient-by-ingredient analysis, Olive Oil, Vitamin E, Polyphenols count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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OLIVE OIL

85 Excellent

Analysis updated July 2026 · How Scout scores

$13.53 · 750 ml · $0.53 / fluid ounce
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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Cooking Oils
Summary

This olive oil is a high-quality monounsaturated fat known for its heart health benefits, rich in antioxidants and anti-inflammatory compounds. The presence of beneficial components like oleic acid, vitamin E, and polyphenols enhances its nutritional profile. As a minimally processed culinary ingredient, it maintains its natural nutrients and offers significant health benefits.

Key ingredients 8

Olive Oil
Good

Olive oil is a natural source of healthy monounsaturated fats and antioxidants, supporting overall heart health and wellness.

See more about Olive Oil →
Vitamin E
Good

Vitamin E is an antioxidant that helps protect cells from damage and supports skin health.

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Polyphenols
Good

Polyphenols are natural compounds with antioxidant properties, contributing to the health benefits of olive oil.

Oleic Acid
Neutral

Oleic acid is a common monounsaturated fat found in olive oil, contributing to its stability and health benefits without being overly beneficial or harmful.

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Linoleic Acid
Neutral

Linoleic acid is an essential fatty acid present in olive oil, important for cell function but neutral in overall impact.

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Palmitic Acid
Neutral

Palmitic acid is a saturated fat found in olive oil, which is common in many fats but should be consumed in moderation.

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Palmitoleic Acid
Neutral

Palmitoleic acid is a monounsaturated fat that occurs naturally in olive oil, with a neutral impact on health.

Stearic Acid
Neutral

Stearic acid is a saturated fat present in olive oil, generally considered neutral in its health effects.

See more about Stearic Acid →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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