Ground lamb (cooked)

Wegman's
85 Excellent
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Summary

This product is composed of high-quality, minimally processed ingredients such as grass-fed ground lamb and organic vegetables, which provide essential nutrients and healthy fats. The use of organic and grass-fed components ensures the absence of synthetic additives and pesticides, contributing to its high nutritional value. The low processing level and clean ingredient list further enhance its healthiness.

At a glance

Beneficial ingredients 7
Harmful ingredients 0
Category Meat And Seafood

Key ingredients 7

Ground lamb
Very Good

Ground lamb is a high-quality source of protein and essential nutrients. It is rich in vitamins B12 and zinc, which are important for energy metabolism and immune function. Being grass-fed, it also contains beneficial omega-3 fatty acids.

Benefits

Provides a rich source of protein and essential nutrients like vitamin B12 and zinc. Grass-fed lamb offers higher omega-3 fatty acids compared to grain-fed varieties.

Organic onion
Very Good

Organic onion is a natural source of antioxidants and vitamins. It contains quercetin, which has anti-inflammatory properties. Being organic, it is free from synthetic pesticides and fertilizers.

Benefits

Rich in antioxidants and vitamins, supporting overall health. Organic certification ensures it is free from harmful chemicals.

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Organic carrot
Very Good

Organic carrot is a good source of beta-carotene, fiber, and antioxidants. It supports eye health and boosts the immune system. The organic label ensures it is grown without synthetic pesticides.

Benefits

Provides beta-carotene and fiber, promoting eye health and digestion. Organic carrots are free from synthetic pesticides.

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Organic celery
Very Good

Organic celery is low in calories and high in fiber and vitamins. It contains antioxidants that may reduce inflammation. Being organic, it is cultivated without harmful chemicals.

Benefits

Offers fiber and antioxidants, supporting digestive health and reducing inflammation. Organic farming ensures no synthetic chemicals are used.

Grass fed ghee
Very Good

Grass fed ghee is a clarified butter rich in healthy fats and fat-soluble vitamins. It contains conjugated linoleic acid (CLA), which may have health benefits. Grass-fed sources provide higher levels of omega-3 fatty acids.

Benefits

Rich in healthy fats and vitamins, supporting heart health and nutrient absorption. Grass-fed ghee offers higher omega-3 content.

Sea salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption can lead to high blood pressure and other health issues.

Benefits

Provides essential sodium and trace minerals, supporting electrolyte balance.

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Organic tahini
Very Good

Organic tahini is made from ground sesame seeds and is rich in healthy fats and protein. It contains calcium and magnesium, which are important for bone health. The organic label ensures it is free from synthetic additives.

Benefits

Offers healthy fats and protein, supporting heart health and muscle function. Organic tahini is free from synthetic additives.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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