Large Cooked in Shell Shrimp

Common questions

Is Large Cooked in Shell Shrimp healthy?

Large Cooked in Shell Shrimp scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of shrimp, water, and salt, making it minimally processed and a high-quality source of protein and essential nutrients.

How processed is Large Cooked in Shell Shrimp?

Large Cooked in Shell Shrimp is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Large Cooked in Shell Shrimp's score?

In Scout's ingredient-by-ingredient analysis, Shrimp counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Large Cooked in Shell Shrimp

Fremont Fish Market
95 Excellent

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Aldi South Group
Category Meat and Seafood
Summary

This product consists of shrimp, water, and salt, making it minimally processed and a high-quality source of protein and essential nutrients. The absence of harmful additives or seed oils contributes to its high rating, reflecting its status as a healthy and nutritious food choice.

Key ingredients 3

Shrimp
Good

Shrimp is a high-quality source of protein and essential nutrients like selenium and vitamin B12. It is low in fat and calories, making it a healthy choice for many diets. The natural omega-3 fatty acids in shrimp support heart health.

Risks

Shrimp can be a common allergen and may contain traces of mercury or other contaminants depending on the source.

Benefits

Rich in protein and omega-3 fatty acids, which are beneficial for heart health and overall nutrition.

Water
Neutral

Water is used as a processing aid and does not contribute any nutritional value. It is essential for maintaining moisture in the product. There are no health concerns associated with water in this context.

See more about Water →
Salt
Neutral

Salt is used for flavoring and preservation. It is a common culinary ingredient but does not provide additional health benefits in refined form. Excessive consumption of salt can lead to health issues such as hypertension.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

See more about Salt →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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