Crunch Almond Butter

Wegmans
80 Good
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Near you

Wegmans is carried at Wegmans stores. Find one within 25 miles.

Summary

This almond butter is primarily made from organic dry-roasted unblanched almonds, which are nutrient-dense and minimally processed, contributing positively to its nutritional profile. However, the inclusion of organic palm oil, despite being organic, is less favorable due to its saturated fat content and environmental concerns. The product is processed, which limits its score, but the clean ingredient list and organic certification help maintain a relatively high rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Nuts

Key ingredients 4

Organic dry-roasted unblanched almonds
Very Good

Almonds are a nutrient-dense food rich in healthy fats, protein, and fiber. The organic and dry-roasted nature ensures minimal processing and retains nutritional integrity. Unblanched almonds provide additional fiber and nutrients from the skin.

Benefits

Rich in monounsaturated fats, vitamin E, and magnesium, supporting heart health and providing antioxidant benefits.

Organic palm oil
Bad

Palm oil is often criticized for its high saturated fat content, which may impact heart health negatively. Although organic, its production is associated with environmental concerns. It is less beneficial compared to other oils like olive or avocado oil.

Risks

High saturated fat content may contribute to increased cholesterol levels and heart disease risk.

Benefits

Provides a stable cooking fat with a high smoke point, but offers limited nutritional benefits compared to healthier oils.

See more about Organic palm oil →
Organic sugar
Neutral

Organic sugar is a refined sweetener that provides energy but lacks essential nutrients. Its organic certification indicates fewer pesticides and chemicals used in production. However, it still contributes to added sugar intake.

Risks

Excessive consumption can lead to weight gain, increased risk of type 2 diabetes, and dental issues.

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Salt
Neutral

Salt is a common seasoning that enhances flavor but provides no additional nutritional benefits. It is essential for bodily functions but should be consumed in moderation. Excessive intake can lead to health issues.

Risks

High sodium intake is associated with increased blood pressure and cardiovascular disease risk.

Benefits

Essential for maintaining fluid balance and nerve function, but benefits are limited to basic physiological needs.

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Processing

Group 3 · Processed

Processed Foods

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