Crunch Almond Butter
Near you
Wegmans is carried at Wegmans stores. Find one within 25 miles.
Summary
This almond butter is primarily made from organic dry-roasted unblanched almonds, which are nutrient-dense and minimally processed, contributing positively to its nutritional profile. However, the inclusion of organic palm oil, despite being organic, is less favorable due to its saturated fat content and environmental concerns. The product is processed, which limits its score, but the clean ingredient list and organic certification help maintain a relatively high rating.
At a glance
Key ingredients 4
Organic dry-roasted unblanched almondsVery Good
Almonds are a nutrient-dense food rich in healthy fats, protein, and fiber. The organic and dry-roasted nature ensures minimal processing and retains nutritional integrity. Unblanched almonds provide additional fiber and nutrients from the skin.
Benefits
Rich in monounsaturated fats, vitamin E, and magnesium, supporting heart health and providing antioxidant benefits.
Organic palm oilBad
Palm oil is often criticized for its high saturated fat content, which may impact heart health negatively. Although organic, its production is associated with environmental concerns. It is less beneficial compared to other oils like olive or avocado oil.
Risks
High saturated fat content may contribute to increased cholesterol levels and heart disease risk.
Benefits
Provides a stable cooking fat with a high smoke point, but offers limited nutritional benefits compared to healthier oils.
Organic sugarNeutral
Organic sugar is a refined sweetener that provides energy but lacks essential nutrients. Its organic certification indicates fewer pesticides and chemicals used in production. However, it still contributes to added sugar intake.
Risks
Excessive consumption can lead to weight gain, increased risk of type 2 diabetes, and dental issues.
SaltNeutral
Salt is a common seasoning that enhances flavor but provides no additional nutritional benefits. It is essential for bodily functions but should be consumed in moderation. Excessive intake can lead to health issues.
Risks
High sodium intake is associated with increased blood pressure and cardiovascular disease risk.
Benefits
Essential for maintaining fluid balance and nerve function, but benefits are limited to basic physiological needs.
Processing
Processed Foods
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