CINNAMON BUN ALMOND CASHEW BUTTER

Common questions

Is CINNAMON BUN ALMOND CASHEW BUTTER healthy?

CINNAMON BUN ALMOND CASHEW BUTTER scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This nut butter features high-quality ingredients like almonds, cashews, and coconut oil, which are rich in healthy fats and nutrients.

How processed is CINNAMON BUN ALMOND CASHEW BUTTER?

CINNAMON BUN ALMOND CASHEW BUTTER is NOVA Group 3: Processed Foods.

Which ingredients drive CINNAMON BUN ALMOND CASHEW BUTTER's score?

In Scout's ingredient-by-ingredient analysis, Almonds, Cashews, Coconut Oil count in its favor; Natural Flavor is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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CINNAMON BUN ALMOND CASHEW BUTTER

Clean Simple Eats
80 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 6
Harmful ingredients 1
Category Nuts
Summary

This nut butter features high-quality ingredients like almonds, cashews, and coconut oil, which are rich in healthy fats and nutrients. The inclusion of organic maple sugar and cinnamon adds natural sweetness and flavor without excessive processing. However, the presence of 'natural flavor' introduces some uncertainty regarding its composition, and the product's processing level limits its score potential.

Key ingredients 8

Almonds
Very Good

Almonds are a nutrient-dense food rich in healthy fats, fiber, and protein. They provide essential vitamins and minerals such as vitamin E and magnesium. Their consumption is associated with improved heart health and reduced inflammation.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants that may reduce oxidative stress.

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Cashews
Good

Cashews are a good source of healthy fats, protein, and essential minerals like magnesium and zinc. They contribute to heart health and bone strength. Their creamy texture makes them a popular choice in nut butters.

Benefits

Provides healthy fats and protein that support heart health and muscle maintenance. Contains minerals that are important for bone health.

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Coconut Oil
Good

Coconut oil is a source of medium-chain triglycerides (MCTs) which are easily metabolized for energy. It has antimicrobial properties and may support weight management. Its saturated fat content is a point of debate but is generally considered beneficial in moderation.

Risks

High saturated fat content may be a concern for some individuals if consumed in excess.

Benefits

Provides MCTs that are quickly used for energy and may support metabolic health. Has antimicrobial properties that can benefit gut health.

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Cinnamon
Good

Cinnamon is a spice known for its antioxidant and anti-inflammatory properties. It may help regulate blood sugar levels and improve heart health. Its aromatic compounds contribute to flavor and potential health benefits.

Benefits

Rich in antioxidants that support overall health and may reduce inflammation. May help regulate blood sugar levels.

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Coconut MCT Oil
Good

Coconut MCT oil is a concentrated source of medium-chain triglycerides, which are rapidly absorbed and used for energy. It supports cognitive function and weight management. Its extraction from coconut oil retains beneficial properties.

Benefits

Provides a quick source of energy and may support cognitive health. May aid in weight management by promoting satiety.

Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains beneficial minerals. Its use enhances flavor without the need for excessive additives.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential minerals and enhances flavor naturally. Contains trace minerals that are beneficial for health.

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Organic Maple Sugar
Neutral

Organic maple sugar is a natural sweetener derived from the sap of maple trees. It contains trace minerals and antioxidants but is still a form of sugar. Its organic certification indicates a lack of synthetic pesticides and fertilizers.

Risks

Excessive consumption of sugars can lead to health issues such as weight gain and increased risk of metabolic diseases.

Benefits

Contains trace minerals and antioxidants that are not present in refined sugars.

Natural Flavor
Bad

Natural flavors are additives used to enhance taste but lack transparency in their composition. They can contain a variety of chemical compounds derived from natural sources. Their inclusion raises concerns about potential allergens and undisclosed ingredients.

Risks

Potential allergens and undisclosed ingredients may pose health risks for sensitive individuals.

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Processing

Group 3 · Processed

Processed Foods

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