ALMOND & CASHEW BUTTER
Summary
This almond and cashew butter is composed of high-quality ingredients such as almonds, cashews, and unsweetened coconut, all of which are nutrient-dense and minimally processed. The product avoids harmful additives and seed oils, maintaining a clean label with a short ingredient list. Its processing level is low, allowing it to retain most of its natural nutritional benefits.
At a glance
Key ingredients 5
AlmondsVery Good
Almonds are a nutrient-dense food rich in healthy fats, protein, and fiber. They are minimally processed and provide essential vitamins and minerals such as vitamin E and magnesium. Their consumption is associated with improved heart health and reduced inflammation.
Benefits
Rich in monounsaturated fats, almonds support heart health and provide anti-inflammatory properties. They also offer a good source of plant-based protein and essential nutrients.
CashewsVery Good
Cashews are a good source of healthy fats, protein, and essential minerals like copper and magnesium. They are typically roasted or lightly processed, retaining most of their nutritional value. Cashews contribute to heart health and may support bone health due to their mineral content.
Benefits
Cashews provide healthy fats and protein, supporting heart health and offering essential minerals that contribute to overall well-being.
Unsweetened coconutGood
Unsweetened coconut is a source of healthy fats, particularly medium-chain triglycerides (MCTs), which are easily metabolized for energy. It is minimally processed, retaining its natural nutrients and fiber content. Coconut may support metabolic health and provide a quick energy source.
Benefits
Provides healthy fats and fiber, supporting metabolic health and offering a quick energy source.
VanillaNeutral
Vanilla is used primarily for flavoring and is typically added in small amounts. It is derived from vanilla beans and is minimally processed. While it adds flavor, it does not contribute significant nutritional benefits.
Benefits
Adds flavor without contributing significant calories or sugars.
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption may lead to high sodium intake, which can affect blood pressure.
Benefits
Provides trace minerals and enhances flavor without significant processing.
Processing
Processed Culinary Ingredients
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store