Common questions

Is Schweppes Seltzer - 20 fl oz Bottle healthy?

Schweppes Seltzer - 20 fl oz Bottle scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists of carbonated water and natural flavors, indicating minimal processing and a clean ingredient profile.

How processed is Schweppes Seltzer - 20 fl oz Bottle?

Schweppes Seltzer - 20 fl oz Bottle is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Schweppes Seltzer - 20 fl oz Bottle's score?

In Scout's ingredient-by-ingredient analysis, Natural flavors is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Schweppes Seltzer - 20 fl oz Bottle

Name: Schweppes Seltzer - 20 fl oz Bottle
Brand: Schweppes

Schweppes

Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 0

Harmful ingredients 1

Owned by Keurig Dr Pepper

Category Bottled Water

Summary

This product consists of carbonated water and natural flavors, indicating minimal processing and a clean ingredient profile. The absence of harmful additives or contaminants, along with its simple composition, supports a high score. However, the use of natural flavors instead of pure water slightly reduces the score compared to products with exceptional purity.

Key ingredients 2

Carbonated water

Neutral

Carbonated water is primarily water infused with carbon dioxide gas under pressure, which is generally considered neutral in terms of health impact. The carbonation process does not significantly alter the nutritional profile of the water. It is a common base for seltzers and sodas, providing a fizzy texture without additional calories or sugars.

See more about Carbonated water →

Natural flavors

Bad

Umbrella term that can hide dozens of undisclosed synthetic constituents.

Risks

Potential risks include allergic reactions in sensitive individuals due to undisclosed components.

See more about Natural flavors →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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