Minced Garlic In Extra Virgin Olive Oil
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This product contains beneficial ingredients like garlic and extra virgin olive oil, which are known for their health benefits and minimal processing. However, the presence of sodium benzoate, a synthetic preservative, and the processing level limit its score. The use of preservatives and the processed nature of the product prevent it from achieving a higher rating.
Key ingredients 5
Extra Virgin Olive OilVery Good
High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
GarlicGood
Garlic is known for its potential health benefits, including antimicrobial and anti-inflammatory properties. It contains allicin, which may support cardiovascular health. Fresh garlic is a natural ingredient with minimal processing.
Risks
Excessive consumption may cause digestive discomfort in some individuals.
Benefits
Rich in antioxidants and compounds that may support immune function and reduce inflammation.
WaterNeutral
Water is a neutral ingredient used as a solvent or carrier in many food products. It does not contribute any calories or nutrients. Its presence is primarily functional, aiding in texture and consistency.
See more about Water →Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is typically derived from citrus fruits or produced via fermentation. Its primary role is to maintain freshness and enhance flavor.
See more about Citric Acid →Sodium BenzoateBad
Sodium benzoate is a synthetic preservative used to prevent spoilage and extend shelf life. It is effective in acidic environments but can form benzene, a carcinogen, under certain conditions. Its use is regulated due to potential health concerns.
Risks
May form benzene, a known carcinogen, when combined with ascorbic acid (vitamin C) under heat and light.
Processing
Processed Foods
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