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Summary
Distilled water is a highly purified form of water, achieved through a process that removes impurities and minerals. While it is free from contaminants, the lack of beneficial minerals that are naturally present in spring or aquifer water slightly reduces its overall health benefits. The processing involved in distillation is minimal, but the absence of natural minerals means it doesn't provide the same hydration benefits as naturally sourced waters.
Key ingredients 1
Distilled waterNeutral
Distilled water is considered neutral as it is free from impurities and minerals. The distillation process involves boiling the water and condensing the steam back into a liquid, which removes contaminants and minerals. This makes it pure but also devoid of beneficial minerals found in natural water sources.
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Unprocessed or Minimally Processed Foods
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