At a glance
Summary
This product contains beneficial ingredients like asiago and ricotta cheese, which provide protein and calcium, and pasteurized whole eggs, which are a high-quality protein source. However, it is a processed food with enriched durum flour as a primary ingredient, which limits its score. The absence of harmful additives like artificial colors or seed oils is positive, but the processing level and use of enriched flour prevent a higher rating.
Key ingredients 8
Pasteurized whole eggsVery Good
Whole eggs are a high-quality source of protein and essential nutrients like choline and vitamin D. Pasteurization ensures safety by reducing the risk of salmonella. They contribute to the structure and richness of the pasta.
Risks
May cause allergic reactions in individuals with egg allergies.
Benefits
Rich in high-quality protein and essential nutrients, supporting overall health.
Asiago cheeseGood
Asiago cheese is a dairy product rich in protein and calcium, supporting bone health. Made from pasteurized part-skim milk, it contains beneficial bacteria from cheese cultures. It adds flavor and nutritional value to dishes.
Risks
Contains lactose, which may cause digestive issues for lactose-intolerant individuals.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
Ricotta cheeseGood
Ricotta cheese is a soft cheese made from whey, providing a good source of protein and calcium. It is made from pasteurized whole milk, ensuring safety and quality. Its creamy texture enhances the flavor profile of dishes.
Risks
May cause issues for those with lactose intolerance or dairy allergies.
Benefits
Provides high-quality protein and calcium, beneficial for bone health.
Black pepperGood
Black pepper is a spice that adds flavor and contains piperine, which may enhance nutrient absorption. It is a natural ingredient with potential antioxidant properties. Used in small amounts, it contributes to the overall taste profile.
Benefits
May enhance nutrient absorption and has potential antioxidant properties.
Enriched durum flourNeutral
Enriched durum flour is a refined grain product that provides carbohydrates and some vitamins. It is enriched with nutrients like niacin, thiamine, riboflavin, and folic acid to compensate for losses during processing. While it provides energy, it lacks the fiber and nutrients found in whole grains.
Risks
Refined grains can contribute to blood sugar spikes and lack the fiber of whole grains.
Benefits
Provides essential vitamins and minerals due to enrichment, supporting metabolic processes.
WaterNeutral
Water is used as a solvent and to adjust the consistency of the pasta dough. It is a neutral ingredient with no direct nutritional impact. Essential for the hydration and mixing of ingredients.
See more about Water →Bread crumbsNeutral
Bread crumbs are used as a filler and binder in pasta fillings, made from wheat flour, sugar, yeast, and salt. They provide texture but are nutritionally limited. Often used to enhance the consistency of the product.
Risks
Contains gluten, which may be problematic for those with celiac disease or gluten sensitivity.
SaltNeutral
Salt is used to enhance flavor and preserve the product. It is a common seasoning in processed foods. While necessary in small amounts, excessive consumption can lead to health issues.
Risks
Excessive salt intake can lead to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in food products.
Processing
Processed Foods
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