At a glance
Summary
This product consists of organic kidney beans, which are a rich source of plant-based protein and fiber, supporting digestive health. The beans are minimally processed, retaining their natural nutritional benefits, and the use of organic ingredients ensures they are free from synthetic pesticides and fertilizers. The inclusion of calcium chloride as a firming agent is common and does not significantly impact the overall healthiness of the product.
Key ingredients 3
Prepared Organic Kidney BeansVery Good
Organic kidney beans are a rich source of plant-based protein and fiber, supporting digestive health and providing essential nutrients. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional profile. They are minimally processed, retaining most of their natural benefits.
Benefits
Rich in protein and fiber, they support muscle health and digestion. They also provide essential vitamins and minerals, contributing to overall health.
WaterNeutral
Water is used as a medium for cooking and preserving the beans, contributing no calories or nutrients. It is essential for hydration but does not add nutritional value to the product. Its presence ensures the beans are ready-to-eat and maintains their texture.
See more about Water →Calcium ChlorideNeutral
Calcium chloride is used as a firming agent to maintain the texture of canned beans. It is generally recognized as safe and does not significantly alter the nutritional profile of the product. It helps in preserving the structural integrity of the beans during storage.
Risks
Excessive consumption may lead to hypercalcemia, but it is unlikely at the levels used in food processing.
Processing
Unprocessed or Minimally Processed Foods
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