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Shredded Coconut Unsweetened

Common questions

Is Shredded Coconut Unsweetened healthy?

Shredded Coconut Unsweetened scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of organic coconut, a minimally processed whole food rich in healthy fats and fiber.

How processed is Shredded Coconut Unsweetened?

Shredded Coconut Unsweetened is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Shredded Coconut Unsweetened's score?

In Scout's ingredient-by-ingredient analysis, Organic coconut counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Shredded Coconut Unsweetened

O Organics
85 Excellent
$29.99 · 4 lb · $0.47 / ounce
View on Amazon
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Albertsons
Category Dried Fruits
Summary

This product consists solely of organic coconut, a minimally processed whole food rich in healthy fats and fiber. The absence of added sugars, artificial additives, or harmful ingredients contributes to its high nutritional quality and clean label, making it an excellent choice for a healthy diet.

Key ingredients 1

Organic coconut
Very Good

Organic coconut is a minimally processed whole food with beneficial nutrients. It is rich in healthy fats, particularly medium-chain triglycerides (MCTs), which are easily metabolized for energy. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health profile.

Benefits

Provides healthy fats that support energy metabolism and may aid in weight management. Contains dietary fiber that supports digestive health and may improve satiety.

See more about Organic coconut →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Amazon pricing & content

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