Pumpkin pie spice

O Organics
95 Excellent

At a glance

Beneficial ingredients 5
Harmful ingredients 0
Owned by Albertsons
Category Condiments
Summary

This pumpkin pie spice blend is composed entirely of organic spices, which are minimally processed and free from synthetic additives. The ingredients, such as cinnamon and ginger, are known for their antioxidant and anti-inflammatory properties, contributing to a high-quality product. The organic certification further ensures the absence of harmful chemicals, making it a healthy choice with excellent ingredient quality.

Key ingredients 5

Organic Ground Cinnamon
Very Good

Cinnamon is known for its antioxidant properties and potential to regulate blood sugar levels. The organic certification indicates it is free from synthetic pesticides and fertilizers. It is a popular spice with potential anti-inflammatory effects.

Benefits

Rich in antioxidants and may help in regulating blood sugar levels. It also has potential anti-inflammatory properties.

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Organic Ground Ginger
Very Good

Ginger is widely recognized for its anti-inflammatory and digestive benefits. Being organic ensures it is grown without harmful chemicals. It is often used to alleviate nausea and improve digestion.

Benefits

Known for its anti-inflammatory properties and ability to aid digestion. It may also help in reducing nausea.

Organic Ground Cloves
Very Good

Cloves are rich in antioxidants and have potential antimicrobial properties. Being organic means they are free from synthetic pesticides. They are used to add a strong, aromatic flavor to foods.

Benefits

High in antioxidants and may offer antimicrobial benefits. They add a strong, aromatic flavor to dishes.

Organic Ground Nutmeg
Good

Nutmeg is a spice that can enhance flavor and has potential antioxidant properties. The organic label indicates it is free from synthetic additives. It is used in small quantities to add warmth and depth to dishes.

Risks

Excessive consumption can lead to nutmeg toxicity, but typical culinary use poses no significant risks.

Benefits

Provides antioxidant benefits and enhances the flavor profile of dishes. It is used in small amounts for its aromatic qualities.

Organic Ground Allspice
Good

Allspice is known for its aromatic properties and potential antioxidant benefits. The organic certification ensures it is grown without harmful chemicals. It is used to add a warm, spicy flavor to foods.

Benefits

Offers antioxidant benefits and enhances the flavor of dishes with its warm, spicy notes.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Pumpkin pie spice

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Pumpkin pie spice healthy?

Pumpkin pie spice scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This pumpkin pie spice blend is composed entirely of organic spices, which are minimally processed and free from synthetic additives.

How processed is Pumpkin pie spice?

Pumpkin pie spice is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Pumpkin pie spice's score?

In Scout's ingredient-by-ingredient analysis, Organic Ground Cinnamon, Organic Ground Ginger, Organic Ground Nutmeg count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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