At a glance
Summary
This product is made from minimally processed ingredients, primarily consisting of raspberries and red currants, which are rich in fiber and antioxidants. The natural sugars present are balanced by the fiber content, contributing to a healthy nutritional profile. The absence of artificial additives and the use of whole fruits result in a clean label and high-quality product.
Key ingredients 3
RaspberriesVery Good
Raspberries are a nutrient-rich fruit high in fiber and antioxidants. They contain vitamins C and K, which support immune function and bone health. The natural sugars in raspberries are balanced by their fiber content, making them a healthy choice.
Benefits
Rich in antioxidants that help reduce oxidative stress and inflammation. High fiber content supports digestive health and may aid in blood sugar regulation.
Red currantsGood
Red currants are a good source of vitamin C and antioxidants. They have a tart flavor and are often used in jams and jellies for their natural pectin content. The antioxidants in red currants may help protect against cellular damage.
Benefits
High in vitamin C, which supports immune health and skin integrity. Contains antioxidants that may reduce inflammation and oxidative stress.
Sugars from fruitsNeutral
Sugars from fruits are naturally occurring and less processed than refined sugars. They provide energy but should be consumed in moderation to avoid excessive calorie intake. The presence of fiber in whole fruits helps moderate the absorption of these sugars.
Risks
Excessive consumption of sugars, even from natural sources, can contribute to weight gain and metabolic issues.
Benefits
Provides a natural source of energy and sweetness without the need for added refined sugars.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play