At a glance
Summary
This organic medium salsa is composed of high-quality, minimally processed ingredients such as organic tomatoes, onions, and peppers, which are rich in vitamins and antioxidants. The product is free from harmful additives, seed oils, and artificial ingredients, ensuring a clean label. Its low processing level and organic certification further enhance its nutritional profile, making it a healthy choice in the condiment category.
Key ingredients 13
Organic diced tomatoesVery Good
Organic diced tomatoes are a rich source of vitamins A and C, and antioxidants like lycopene. Being organic, they are grown without synthetic pesticides or fertilizers, enhancing their nutritional profile. They contribute to heart health and may reduce the risk of certain cancers.
Benefits
Rich in antioxidants and vitamins, supporting overall health and reducing inflammation.
Organic crushed tomatoesVery Good
Organic crushed tomatoes provide a concentrated source of nutrients and antioxidants. The organic certification ensures they are free from harmful chemicals. They enhance the flavor and nutritional value of the salsa.
Benefits
High in vitamins and antioxidants, promoting heart health and reducing cancer risk.
Organic onionsGood
Organic onions add flavor and are a good source of vitamins and antioxidants. They are grown without synthetic chemicals, which enhances their health benefits. Onions may support immune function and reduce inflammation.
Benefits
Provides antioxidants and vitamins that support immune health and reduce inflammation.
Organic distilled vinegarGood
Organic distilled vinegar acts as a preservative and flavor enhancer. It is made from organic sources, ensuring no synthetic chemicals are used. Vinegar can aid digestion and has antimicrobial properties.
Benefits
Aids in digestion and provides antimicrobial benefits.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is minimally processed, retaining its natural mineral content. Sea salt enhances flavor and provides essential electrolytes.
Risks
Excessive consumption may lead to high blood pressure.
Benefits
Provides essential minerals and enhances flavor.
Organic jalapeno peppersGood
Organic jalapeno peppers add spice and are rich in vitamins and capsaicin. Being organic, they are free from synthetic pesticides. Capsaicin may boost metabolism and reduce inflammation.
Risks
May cause irritation in sensitive individuals.
Benefits
Rich in vitamins and capsaicin, supporting metabolism and reducing inflammation.
Organic green bell peppersGood
Organic green bell peppers are a good source of vitamins A and C. They are grown without synthetic chemicals, enhancing their nutritional value. Bell peppers support immune health and provide antioxidants.
Benefits
Provides vitamins and antioxidants, supporting immune health.
Organic red bell peppersGood
Organic red bell peppers are high in vitamins A and C and antioxidants. The organic certification ensures they are free from harmful chemicals. They contribute to eye health and immune function.
Benefits
Rich in vitamins and antioxidants, promoting eye health and immune function.
Organic garlicGood
Organic garlic adds flavor and has numerous health benefits. It is grown without synthetic chemicals, enhancing its health properties. Garlic may support heart health and has antimicrobial effects.
Risks
May cause digestive discomfort in some individuals.
Benefits
Supports heart health and provides antimicrobial benefits.
Organic cilantroGood
Organic cilantro adds flavor and is a source of vitamins and antioxidants. Being organic, it is free from synthetic pesticides. Cilantro may aid digestion and detoxification.
Benefits
Aids digestion and provides antioxidants.
Organic black pepperGood
Organic black pepper enhances flavor and has antioxidant properties. It is grown without synthetic chemicals, preserving its health benefits. Black pepper may improve nutrient absorption and digestion.
Benefits
Enhances nutrient absorption and provides antioxidants.
Organic cuminGood
Organic cumin adds flavor and is rich in antioxidants. It is grown without synthetic chemicals, enhancing its health benefits. Cumin may aid digestion and support immune health.
Benefits
Aids digestion and supports immune health.
WaterNeutral
Water is used as a solvent and to adjust the consistency of the salsa. It is a neutral ingredient with no direct nutritional benefits or risks. It helps in blending the flavors of other ingredients.
See more about Water →Processing
Unprocessed or Minimally Processed Foods
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