Common questions

Is ORGANIC 100% PURE PUMPKIN healthy?

ORGANIC 100% PURE PUMPKIN scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of organic pumpkin, which is a nutrient-dense food providing vitamins, minerals, and antioxidants.

How processed is ORGANIC 100% PURE PUMPKIN?

ORGANIC 100% PURE PUMPKIN is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive ORGANIC 100% PURE PUMPKIN's score?

In Scout's ingredient-by-ingredient analysis, Organic pumpkin counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

See more

ORGANIC 100% PURE PUMPKIN

Excellent

Analysis updated September 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 1

Harmful ingredients 0

Category Canned Foods

Summary

This product consists solely of organic pumpkin, which is a nutrient-dense food providing vitamins, minerals, and antioxidants. The minimal processing ensures the retention of natural nutrients and fiber, and being organic, it is free from synthetic pesticides or fertilizers, enhancing its health benefits.

Key ingredients 1

Organic pumpkin

Very Good

Organic pumpkin is a nutrient-dense food that provides vitamins, minerals, and antioxidants. Being organic, it is grown without synthetic pesticides or fertilizers, enhancing its health benefits. Its minimal processing retains the natural nutrients and fiber content.

Benefits

Rich in vitamins A and C, which support immune function and skin health. Contains dietary fiber that aids in digestion and promotes satiety.

See more about Organic pumpkin →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play