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Brunswick WILD SARDINES in SPRING WATER

Common questions

Is Brunswick WILD SARDINES in SPRING WATER healthy?

Brunswick WILD SARDINES in SPRING WATER scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of sardines in spring water, which are minimally processed and provide a rich source of high-quality protein and omega-3 fatty acids.

How processed is Brunswick WILD SARDINES in SPRING WATER?

Brunswick WILD SARDINES in SPRING WATER is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Brunswick WILD SARDINES in SPRING WATER's score?

In Scout's ingredient-by-ingredient analysis, Sardines counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Brunswick WILD SARDINES in SPRING WATER

Brunswick
95 Excellent

Analysis updated August 2026 · How Scout scores

$26.88 · 3.75 oz · pack of 12 · $0.60 / ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Brunswick Corporation
Category Canned Foods
Summary

This product consists of sardines in spring water, which are minimally processed and provide a rich source of high-quality protein and omega-3 fatty acids. The simple ingredient list and lack of harmful additives contribute to its high rating, making it a nutritious choice with essential nutrients like vitamin D and calcium.

Key ingredients 2

Sardines
Good

Sardines are a nutrient-dense source of high-quality protein and omega-3 fatty acids. They are minimally processed and provide essential nutrients like vitamin D and calcium. As a whole fish, they offer a rich profile of vitamins and minerals beneficial for overall health.

Risks

Potential risk of mercury and other contaminants, though generally lower in small fish like sardines.

Benefits

Rich in omega-3 fatty acids that support heart health and reduce inflammation. Provides essential nutrients such as vitamin D, calcium, and B vitamins.

See more about Sardines →
Springwater
Neutral

Springwater is used as a natural and clean medium for preserving the sardines. It does not add any calories or significant nutrients to the product. The use of springwater ensures the product remains low in sodium and free from additives.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

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