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Super Kraut Seaweed

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Super Kraut Seaweed healthy?

Super Kraut Seaweed scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product features a clean ingredient list with nutrient-dense components like cabbage, carrots, ginger, and Tasmanian Wakame, all of which contribute beneficial vitamins, minerals, and antioxidants.

How processed is Super Kraut Seaweed?

Super Kraut Seaweed is NOVA Group 3: Processed Foods.

Which ingredients drive Super Kraut Seaweed's score?

In Scout's ingredient-by-ingredient analysis, Cabbage, Carrots, Ginger count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Super Kraut Seaweed

Peace- Love- Vegetables
85 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 6
Harmful ingredients 0
Category Vegetables
Summary

This product features a clean ingredient list with nutrient-dense components like cabbage, carrots, ginger, and Tasmanian Wakame, all of which contribute beneficial vitamins, minerals, and antioxidants. The fermentation process enhances its probiotic content, supporting gut health. Despite its processed nature, the absence of harmful additives and the use of natural ingredients justify a high score within the processing level cap.

Key ingredients 8

Cabbage
Good

Cabbage is a nutritious vegetable rich in vitamins and fiber, supporting overall health.

See more about Cabbage →
Carrots
Good

Carrots provide beta-carotene and antioxidants, contributing to eye health and immune support.

See more about Carrots →
Ginger
Good

Ginger adds flavor and has anti-inflammatory properties, supporting digestion.

See more about Ginger →
Tasmanian Wakame
Good

Tasmanian Wakame is a seaweed rich in iodine and minerals, promoting thyroid health.

ORMUS (sea minerals)
Good

ORMUS minerals are natural sea minerals that can support mineral balance and overall vitality.

Australian sun-dried sea salt
Good

Sea salt provides essential electrolytes and enhances flavor without artificial additives.

Filtered Water
Neutral

Filtered water is essential for hydration and helps maintain the product's freshness without added flavors.

See more about Filtered Water →
PLV Super Strain Culture
Neutral

This culture is used for fermentation, aiding in probiotic development and food preservation.

Processing

Group 3 · Processed

Processed Foods

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