UNSWEETENED APPLESAUCE

88 Excellent
$1.83 · 4 oz · pack of 6
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Summary

This unsweetened applesauce is made from whole apples and water, with ascorbic acid to maintain color, resulting in minimal processing. The absence of added sugars or artificial additives enhances its nutritional profile, making it a healthy choice. Its simple ingredient list and minimal processing contribute to a high rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Fruits

Key ingredients 3

Apples
Good

Apples are a whole food ingredient rich in dietary fiber and vitamin C. They are minimally processed in this product, retaining most of their natural nutrients. The absence of added sugars or preservatives enhances their health benefits.

Benefits

Rich in dietary fiber which aids digestion and vitamin C which supports immune function. Provides natural sweetness without added sugars.

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Water
Neutral

Water is used as a solvent and to adjust the consistency of the applesauce. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the product maintains a smooth texture.

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Ascorbic Acid
Neutral

Ascorbic acid is added to maintain the color of the applesauce and prevent oxidation. It is a form of vitamin C, but in this context, it primarily serves a preservative function. Its use is common in food products to enhance shelf life.

Benefits

Helps preserve the natural color of the product and may provide a small amount of vitamin C.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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