BLUEBERRIES
Near you
Good & Gather is carried at Target stores. Find one within 25 miles.
Summary
Blueberries are a minimally processed whole food, rich in antioxidants and nutrients, making them an excellent choice for health. They contain natural sugars and fiber, supporting heart health and cognitive function. As a single-ingredient product with no additives or harmful substances, they are highly rated for their nutritional benefits.
At a glance
Key ingredients 1
BlueberriesVery Good
Blueberries are a nutrient-dense fruit rich in antioxidants, particularly anthocyanins, which support heart health and cognitive function. They are minimally processed and typically consumed fresh, retaining their natural nutrients and fiber. As a whole food, they provide a balanced source of natural sugars, vitamins, and minerals.
Benefits
Rich in antioxidants that may reduce oxidative stress and inflammation. High in fiber, which supports digestive health and helps regulate blood sugar levels.
Processing
Unprocessed or Minimally Processed Foods
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