Avocado Oil Cooking Spray - 5oz - Good & Gather™

85 Excellent
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Summary

This product consists solely of avocado oil, which is a high-quality ingredient known for its beneficial monounsaturated fats and heart health benefits. The oil is minimally processed, typically through cold-pressing, which preserves its nutritional integrity and purity. Its clean label and lack of additives contribute to a high rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Target Stores
Category Cooking Oils

Key ingredients 1

Avocado Oil
Very Good

Avocado oil is considered very good due to its high content of monounsaturated fats, which are beneficial for heart health. It is typically extracted using cold-pressing methods that preserve its nutritional quality and purity. Additionally, it has a high smoke point, making it suitable for various cooking methods without degrading its beneficial properties.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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