Avocado Oil Cooking Spray - 5oz - Good & Gather™
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product consists solely of avocado oil, which is a high-quality source of monounsaturated fats beneficial for heart health. It is minimally processed, retaining a high smoke point and antioxidants like vitamin E, making it ideal for cooking at high temperatures. The absence of harmful additives and its status as a single-ingredient product contribute to its high rating.
Key ingredients 1
Avocado oilVery Good
Avocado oil is a high-quality source of monounsaturated fats, which are beneficial for heart health. It is minimally processed and retains a high smoke point, making it ideal for cooking at high temperatures. The oil also contains antioxidants like vitamin E, which can help reduce oxidative stress.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants that may contribute to overall health and wellness.
Processing
Unprocessed or Minimally Processed Foods
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