Old Fashioned Oats - 18oz - Good & Gather™
Near you
Good & Gather is carried at Target stores. Find one within 25 miles.
Summary
This product consists solely of whole grain rolled oats, which are minimally processed and retain their nutritional integrity. The single-ingredient nature and absence of additives or harmful substances contribute to its high rating, making it a nutritious choice rich in fiber and beneficial for heart health.
At a glance
Key ingredients 1
Whole grain rolled oatsVery Good
Whole grain rolled oats are a minimally processed, nutrient-dense food. They provide a good source of dietary fiber, particularly beta-glucan, which is beneficial for heart health. The oats are processed by steaming and rolling, which preserves their nutritional integrity.
Benefits
Rich in dietary fiber, which supports digestive health and helps maintain stable blood sugar levels. Contains essential vitamins and minerals, including manganese, phosphorus, and magnesium.
Processing
Unprocessed or Minimally Processed Foods
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