Old Fashioned Oats - 42oz - Good & Gather™
Good & GatherAnalysis updated August 2026 · How Scout scores
Near you
Good & Gather is carried at Target stores. Find one within 25 miles.
At a glance
Summary
This product consists solely of whole grain oats, which are minimally processed and nutrient-dense. The oats provide a good source of dietary fiber, particularly beta-glucan, which supports heart health and aids digestion. The lack of additives and the whole grain nature contribute to its high rating, reflecting its status as a healthy carbohydrate source.
Key ingredients 1
Whole grain oatsVery Good
Whole grain oats are a minimally processed, nutrient-dense food. They are rich in dietary fiber, particularly beta-glucan, which supports heart health and aids in digestion. The whole grain nature ensures a slow release of energy, making them a beneficial carbohydrate source.
Benefits
Rich in fiber, vitamins, and minerals, whole grain oats support heart health and provide sustained energy. They also contain antioxidants that may reduce inflammation.
Processing
Unprocessed or Minimally Processed Foods
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