90 Second Organic Whole Grain Brown Rice Microwavable Pouch - 8.8oz - Good & Gather™
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This product contains whole grain brown rice, which is a nutritious source of carbohydrates and fiber, but it also includes canola and/or safflower oil. These seed oils are high in omega-6 fatty acids and are often highly processed, which can contribute to inflammation. The presence of these oils and the processing level limit the overall health score of the product.
Key ingredients 3
Whole Grain Parboiled Long Grain Brown RiceGood
Whole grain brown rice is a nutritious source of carbohydrates and fiber. It retains the bran and germ, providing essential nutrients like magnesium and B vitamins. Parboiling enhances nutrient retention and reduces cooking time.
Benefits
Rich in fiber and essential nutrients, supporting digestive health and providing sustained energy.
WaterNeutral
Water is a neutral ingredient used as a solvent and to aid in cooking. It does not contribute any nutritional value or health risks. Its presence is essential for the cooking process of rice.
See more about Water →Canola Oil And/Or Safflower OilVery Bad
Canola oil and safflower oil are seed oils high in omega-6 fatty acids, which may promote inflammation. These oils are often highly processed, involving chemical extraction and refining. Their consumption should be limited due to potential health concerns.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Processed Foods
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