Lundberg 8 oz Organic 90 Second Spanish Rice

Lundberg
75 Good
$7.47 · 8 oz
View on Amazon
Verified Amazon match

Summary

This product features a clean ingredient list with regenerative organic certified long grain white rice and a variety of natural spices and vegetables, contributing to its nutritional value. The absence of harmful additives and the use of minimally processed ingredients are positive aspects. However, as a processed food, its score is capped due to the level of processing involved.

At a glance

Beneficial ingredients 8
Harmful ingredients 0
Category Rice

Key ingredients 11

Regenerative organic certified long grain white rice
Good

This rice is minimally processed and provides a source of carbohydrates. Being regenerative organic certified indicates sustainable farming practices that enhance soil health. It is a staple food with a neutral flavor, making it versatile in various dishes.

Benefits

Provides a source of energy through carbohydrates and is a staple in many diets.

Sea salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It is often preferred over refined table salt due to its mineral content. It enhances flavor without the need for artificial additives.

Risks

Excessive consumption can lead to high blood pressure and related health issues.

Benefits

Contains trace minerals that are beneficial for health and enhances the flavor of foods.

See more about Sea salt →
Tomato
Good

Tomatoes are rich in vitamins, particularly vitamin C and antioxidants like lycopene. They are a whole food ingredient that adds flavor and nutritional value. Lycopene in tomatoes has been linked to reduced risk of certain chronic diseases.

Benefits

Rich in antioxidants and vitamins, contributing to overall health.

Red bell pepper
Good

Red bell peppers are high in vitamin C and other antioxidants. They add color and flavor to dishes while providing nutritional benefits. Their antioxidant content supports immune function and skin health.

Benefits

High in vitamin C and antioxidants, supporting immune health.

See more about Red bell pepper →
Rice flour
Neutral

Rice flour is a gluten-free flour alternative used to improve texture. It is a processed form of rice but retains some nutritional properties. It is commonly used in gluten-free cooking and baking.

Benefits

Provides a gluten-free alternative for thickening and baking.

See more about Rice flour →
Garlic
Good

Garlic is known for its potential health benefits, including antimicrobial properties and cardiovascular support. It is a natural ingredient that enhances flavor and has been used traditionally for its health-promoting properties. Its sulfur compounds are believed to contribute to its health benefits.

Benefits

May support cardiovascular health and has antimicrobial properties.

See more about Garlic →
Paprika
Good

Paprika is a spice made from ground peppers, rich in antioxidants and vitamins. It adds color and flavor to dishes and may have anti-inflammatory properties. Its vibrant color indicates a high content of beneficial compounds.

Benefits

Rich in antioxidants and adds flavor and color to dishes.

See more about Paprika →
Onion
Good

Onions are a natural source of vitamins, minerals, and antioxidants. They add flavor and have potential health benefits, including anti-inflammatory effects. Onions are a staple in many cuisines and contribute to overall health.

Benefits

Provides antioxidants and supports immune health.

See more about Onion →
Cumin
Good

Cumin is a spice known for its distinctive flavor and potential digestive benefits. It contains antioxidants and may support digestion and immune function. Cumin is widely used in various cuisines for its flavor and health benefits.

Benefits

May aid digestion and provide antioxidant benefits.

See more about Cumin →
Cane sugar
Neutral

Cane sugar is a natural sweetener used to enhance flavor. It is a refined sugar and should be consumed in moderation. While it provides energy, excessive intake can lead to health issues.

Risks

Excessive consumption can contribute to weight gain and metabolic issues.

Benefits

Provides a source of quick energy.

See more about Cane sugar →
Yeast
Neutral

Yeast is used as a leavening agent and flavor enhancer in foods. It is a natural ingredient that contributes to the texture and taste of baked goods. Yeast can also provide some B vitamins and minerals.

Benefits

Contributes to flavor and texture in foods.

See more about Yeast →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store