Lundberg Organic Ready to Heat Cilantro Lime Rice - 8oz

Lundberg
75 Good
$3.99 · 8 oz
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Summary

This product features high-quality ingredients such as regenerative organic certified white jasmine rice and olive oil, which are minimally processed and provide health benefits. The inclusion of fresh cilantro and lime juice adds flavor and nutritional value without artificial additives. Despite its clean ingredient list, the product is processed, which limits its maximum score potential.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Category Rice

Key ingredients 6

Regenerative Organic Certified White Jasmine Rice
Good

This rice is organically certified and grown using regenerative practices, which enhance soil health and biodiversity. It provides a clean source of carbohydrates and is minimally processed. The organic certification ensures no synthetic pesticides or fertilizers are used.

Benefits

Provides a source of energy and is free from synthetic chemicals due to its organic certification.

Water
Neutral

Water is used as a basic ingredient in many food products and serves as a solvent and cooking medium. It is essential for hydration and does not contribute calories or nutrients. In this product, it aids in the cooking and texture of the rice.

Benefits

Essential for hydration and does not add any calories or nutrients.

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Olive Oil
Good

Olive oil is a healthy fat known for its monounsaturated fatty acids and antioxidant properties. It supports heart health and has anti-inflammatory effects. The use of olive oil instead of seed oils is a positive choice for health-conscious consumers.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.

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Cilantro
Good

Cilantro is a fresh herb that adds flavor and potential health benefits, including antioxidant properties. It is low in calories and provides vitamins such as vitamin K. Cilantro may also aid in digestion and detoxification.

Benefits

Contains antioxidants and vitamins, and may aid in digestion and detoxification.

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Lime Juice
Good

Lime juice adds a fresh, tangy flavor and is a source of vitamin C and antioxidants. It can enhance the absorption of iron from plant-based foods. Lime juice is a natural ingredient that contributes to the overall flavor profile of the dish.

Benefits

Provides vitamin C and antioxidants, and enhances flavor and nutrient absorption.

Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common ingredient in many processed foods. While necessary for bodily functions, excessive consumption can lead to health issues such as hypertension.

Risks

Excessive salt intake can lead to high blood pressure and other cardiovascular issues.

Benefits

Enhances flavor and is necessary for various bodily functions.

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Processing

Group 3 · Processed

Processed Foods

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