Near you
Good & Gather is carried at Target stores. Find one within 25 miles.
At a glance
Summary
This product consists solely of beef, making it a minimally processed, high-quality source of complete protein. It provides essential nutrients such as iron, zinc, and vitamin B12, which are important for energy production and immune function. The lack of additives or harmful ingredients contributes to its high rating, although grass-fed beef would offer additional nutritional benefits such as higher omega-3 fatty acid content.
Key ingredients 1
BeefGood
Beef is a high-quality source of complete protein, providing all essential amino acids necessary for muscle growth and repair. It is rich in important nutrients such as iron, zinc, and vitamin B12, which are crucial for energy production and immune function. Grass-fed beef is particularly valued for its higher omega-3 fatty acid content and lower saturated fat levels compared to grain-fed beef.
Risks
Excessive consumption of red meat has been linked to increased risk of certain health issues, such as heart disease and colorectal cancer.
Benefits
Provides essential nutrients like iron and vitamin B12, supporting energy levels and overall health. Grass-fed beef offers additional benefits with a better fatty acid profile.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play