Common questions

Is ORGANIC GRADE A PUMPKIN SEEDS healthy?

ORGANIC GRADE A PUMPKIN SEEDS scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of organic pumpkin seeds, which are minimally processed and retain their natural nutritional profile.

How processed is ORGANIC GRADE A PUMPKIN SEEDS?

ORGANIC GRADE A PUMPKIN SEEDS is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive ORGANIC GRADE A PUMPKIN SEEDS' score?

In Scout's ingredient-by-ingredient analysis, Organic pumpkin seeds counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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ORGANIC GRADE A PUMPKIN SEEDS

Name: ORGANIC GRADE A PUMPKIN SEEDS
Brand: SunRidge Farms

SunRidge Farms

Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Falcon Trading Company Inc.

Category Nuts

Summary

This product consists solely of organic pumpkin seeds, which are minimally processed and retain their natural nutritional profile. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their health benefits. The high-quality, single-ingredient nature of this product contributes to its excellent rating.

Key ingredients 1

Organic pumpkin seeds

Good

Organic pumpkin seeds are a nutrient-dense whole food with a rich profile of healthy fats, protein, and essential minerals. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional quality. They are minimally processed, retaining their natural nutrients and health benefits.

Benefits

Rich in magnesium, zinc, and healthy fats, which support heart health, immune function, and overall well-being. They also provide a good source of plant-based protein and fiber, contributing to satiety and digestive health.

See more about Organic pumpkin seeds →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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