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Lot Of 6 - 365 Everyday Value, Organic Pumpkin Seeds, 8 Oz, exp 2/2021

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Common questions

Is Lot Of 6 - 365 Everyday Value, Organic Pumpkin Seeds, 8 Oz, exp 2/2021 healthy?

Lot Of 6 - 365 Everyday Value, Organic Pumpkin Seeds, 8 Oz, exp 2/2021 scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of organic pumpkin seeds, which are a nutrient-dense whole food.

How processed is Lot Of 6 - 365 Everyday Value, Organic Pumpkin Seeds, 8 Oz, exp 2/2021?

Lot Of 6 - 365 Everyday Value, Organic Pumpkin Seeds, 8 Oz, exp 2/2021 is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Lot Of 6 - 365 Everyday Value, Organic Pumpkin Seeds, 8 Oz, exp 2/2021's score?

In Scout's ingredient-by-ingredient analysis, Organic pumpkin seeds counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Lot Of 6 - 365 Everyday Value, Organic Pumpkin Seeds, 8 Oz, exp 2/2021

365 Whole Foods Market
95 Excellent

Analysis updated August 2026 · How Scout scores

$4.49 · 8 oz · $0.56 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Whole Foods Market
Category Nuts
Summary

This product consists solely of organic pumpkin seeds, which are a nutrient-dense whole food. The seeds provide a good balance of healthy fats, protein, and fiber, and being organic, they are free from synthetic pesticides and fertilizers. The minimal processing ensures that most of their natural nutrients are retained, making them an excellent choice for a healthy diet.

Key ingredients 1

Organic pumpkin seeds
Good

Organic pumpkin seeds are a nutrient-dense whole food with a good balance of healthy fats, protein, and fiber. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their health profile. They are minimally processed, retaining most of their natural nutrients.

Benefits

Rich in magnesium, zinc, and healthy fats, which support heart health and immune function. They also provide a good source of plant-based protein and dietary fiber.

See more about Organic pumpkin seeds →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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