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Kirkland Signature Organic Hemp Hearts Shelled Hemp Seeds

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Common questions

Is Kirkland Signature Organic Hemp Hearts Shelled Hemp Seeds healthy?

Kirkland Signature Organic Hemp Hearts Shelled Hemp Seeds scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of organic shelled hemp seeds, which are a nutrient-dense whole food with a balanced profile of essential fatty acids.

How processed is Kirkland Signature Organic Hemp Hearts Shelled Hemp Seeds?

Kirkland Signature Organic Hemp Hearts Shelled Hemp Seeds is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Kirkland Signature Organic Hemp Hearts Shelled Hemp Seeds' score?

In Scout's ingredient-by-ingredient analysis, Organic shelled hemp seed counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Kirkland Signature Organic Hemp Hearts Shelled Hemp Seeds

Kirkland Signature
95 Excellent

Analysis updated August 2026 · How Scout scores

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Near you

Kirkland Signature is carried at Costco stores. Find one within 25 miles.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Costco
Category Nuts
Summary

This product consists solely of organic shelled hemp seeds, which are a nutrient-dense whole food with a balanced profile of essential fatty acids. The minimal processing and organic certification ensure that the seeds retain their natural nutrients and are free from synthetic pesticides, enhancing their health value.

Key ingredients 1

Organic shelled hemp seed
Good

Organic shelled hemp seeds are a nutritious source of plant-based protein and healthy fats. They are minimally processed, retaining their natural nutrients and are free from additives. Being organic, they are grown without synthetic pesticides or fertilizers, enhancing their health benefits.

Benefits

Rich in omega-3 and omega-6 fatty acids, which support heart health and reduce inflammation. They also provide a complete protein source, containing all essential amino acids.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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