Seattle Bagel Bakery Plain Bagel
Summary
The Seattle Bagel Bakery Plain Bagel contains mostly simple ingredients with minimal processing, but the presence of brown sugar and refined wheat flour slightly reduces its healthiness. The inclusion of beneficial ingredients like sesame seeds and poppy seeds adds some nutritional value.
At a glance
Key ingredients 8
Wheat FlourNeutral
Wheat flour is a common base ingredient that provides carbohydrates and energy, with no significant health concerns in typical consumption.
See more about Wheat Flour →WaterNeutral
Water is essential for dough formation and hydration, contributing no health risks or benefits.
See more about Water →Malted Barley FlourNeutral
Malted barley flour adds flavor and fermentation properties without impacting health positively or negatively.
See more about Malted Barley Flour →SaltGood
Salt enhances flavor and helps in dough fermentation, and in moderation, it can support electrolyte balance.
See more about Salt →Brown SugarBad
Brown sugar adds sweetness but contributes empty calories and excess sugar intake, which can be detrimental if consumed in excess.
See more about Brown Sugar →YeastNeutral
Yeast is used for leavening and fermentation, with no significant health concerns when used appropriately.
See more about Yeast →CornmealNeutral
Cornmeal provides texture and flavor, serving as a source of carbohydrates without notable health risks.
See more about Cornmeal →Sesame SeedsGood
Sesame seeds are rich in healthy fats, protein, and minerals, supporting overall nutrition.
See more about Sesame Seeds →Get the full breakdown in the Scout app
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