Wellsley Farms Everything Bagel Seasoning 11.5 oz.

Sesame seeds are a nutrient-dense ingredient rich in healthy fats, protein, and fiber. They contain lignans and phytosterols, which may support heart health and reduce cholesterol levels. Additionally, they are a good source of minerals like calcium and magnesium.

Salt is a common seasoning used to enhance flavor in foods. It is essential for maintaining fluid balance and nerve function in the body. However, excessive consumption can lead to health issues such as hypertension.

Dehydrated garlic retains the beneficial compounds of fresh garlic, including allicin, which has antimicrobial and antioxidant properties. It is a convenient way to add flavor and health benefits to dishes without the need for fresh garlic. Additionally, it may support immune function and cardiovascular health.

Dehydrated onion provides a concentrated source of flavor and nutrients found in fresh onions. It contains quercetin, an antioxidant that may reduce inflammation and support heart health. This form of onion is convenient for storage and use in various recipes.

Black sesame seeds are similar to regular sesame seeds but contain higher levels of antioxidants. They are a good source of healthy fats, protein, and minerals such as calcium and iron. These seeds may support bone health and provide anti-inflammatory benefits.

Poppy seeds are small, oil-rich seeds that provide a good source of dietary fiber and essential minerals like calcium and magnesium. They may support digestive health and bone strength. Additionally, they contain antioxidants that can help reduce oxidative stress.