Bonne Maman STRAWBERRY PRESERVES
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product is primarily composed of strawberries and sugar, with a high sugar content that contributes to its ultra-processed nature. While strawberries provide some nutritional benefits, the presence of refined sugars like cane sugar and the overall high level of processing limit its healthiness. The minimal use of additives is a positive aspect, but the high sugar concentration and processing level are significant concerns.
Key ingredients 5
StrawberriesGood
Strawberries are a natural source of vitamins, fiber, and antioxidants. They are minimally processed and retain most of their nutritional benefits. The presence of natural sugars and fiber makes them a healthier choice compared to refined sugars.
Benefits
Rich in vitamin C and antioxidants, which support immune function and reduce oxidative stress.
Concentrated Lemon JuiceNeutral
Concentrated lemon juice is used for its acidity and flavor-enhancing properties. It is processed to remove water content, which can reduce some of its natural vitamin C content. However, it still provides a natural source of citric acid.
Benefits
Adds natural flavor and acidity, which can enhance the taste of the product.
Fruit PectinNeutral
Fruit pectin is a natural gelling agent derived from fruits, used to thicken preserves. It is minimally processed and does not significantly alter the nutritional profile of the product. It is a common ingredient in jams and jellies for its textural properties.
Benefits
Provides a natural source of soluble fiber, which can aid in digestion.
SugarBad
Refined sugar is a high-calorie ingredient with no essential nutrients. It is highly processed and can contribute to various health issues when consumed in excess. Compared to natural sweeteners, it lacks beneficial nutrients.
Risks
Excessive consumption may lead to weight gain, increased risk of type 2 diabetes, and dental issues.
Cane SugarBad
Cane sugar is a refined sweetener similar to regular sugar, providing high calories with no essential nutrients. It undergoes significant processing, which strips away any potential nutritional benefits. Its impact on blood sugar levels is similar to that of other refined sugars.
Risks
May contribute to obesity, insulin resistance, and metabolic syndrome when consumed in large amounts.
Processing
Ultra-Processed Foods
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