Pico De Gallo

Tomatoes are a rich source of vitamins, minerals, and antioxidants like lycopene. They are minimally processed and provide numerous health benefits. Their natural sweetness and acidity enhance flavor without added sugars.

Onions are a good source of vitamins, minerals, and antioxidants. They are minimally processed and add flavor and nutritional value. Their sulfur compounds may have health-promoting properties.

Concentrated lime juice provides vitamin C and adds a tangy flavor. It is a natural ingredient with minimal processing. Its acidity can enhance flavor and preserve freshness.

Cilantro is a fresh herb that adds flavor and nutrients like vitamins A, C, and K. It is minimally processed and enhances the dish's aroma and taste. Its antioxidants may offer health benefits.

Jalapeño peppers add spice and contain capsaicin, which may have health benefits. They are minimally processed and contribute to the dish's flavor profile. Their antioxidants may support health.

Sea salt is a natural source of sodium and trace minerals. It is minimally processed and enhances flavor. Its mineral content may provide additional health benefits compared to refined salt.

Water is used as a solvent and carrier in food products. It is essential for hydration but does not provide additional nutritional benefits. Its presence in the product is standard and expected.

Citric acid is a natural preservative and flavor enhancer. It is commonly used in food products to maintain freshness and add acidity. Its use is generally recognized as safe.

Sugar is a refined carbohydrate that can contribute to health issues like obesity and diabetes when consumed in excess. It is highly processed and adds empty calories. Its presence in the product is unnecessary for flavor enhancement.

Canola oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is highly processed and often refined using chemical solvents. Its use is discouraged due to potential health concerns.