Classic breakfast chicken sausage

Chicken is a high-quality source of animal protein, providing essential amino acids. It is generally considered a lean meat, which can be beneficial for maintaining muscle mass. The quality of chicken can vary based on farming practices, with organic and pasture-raised options being preferable.

Pure maple syrup is a natural sweetener derived from the sap of maple trees. It contains some antioxidants and minerals like manganese and zinc. However, it is still a source of sugar and should be consumed in moderation.

Sage is an herb known for its antioxidant and anti-inflammatory properties. It is often used in cooking for its aromatic qualities and potential health benefits. Sage may also support cognitive health and digestion.

Sage oil is derived from the sage plant and is used for its flavor and potential health benefits. It contains compounds that may have antimicrobial and antioxidant effects. However, its concentrated form means it should be used sparingly.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Spices are used to enhance flavor and may offer various health benefits depending on the specific spices used. They often contain antioxidants and anti-inflammatory compounds. The exact health impact depends on the type and quantity of spices included.

Vinegar is an acidic liquid produced through fermentation, often used for flavoring and preservation. It may have antimicrobial properties and can aid in digestion. The health impact is generally neutral when used in moderation.

Parsley is a herb rich in vitamins A, C, and K, and contains antioxidants. It is often used to enhance flavor and provide nutritional benefits. Parsley may support bone health and immune function.

Extract of rosemary is used for its antioxidant properties and flavor. It may help preserve food by preventing oxidation. The health impact is generally neutral when used in small amounts.

Pure maple extract is used to impart maple flavor without adding significant calories or sugars. It is typically used in small amounts for flavoring. The health impact is minimal due to its concentrated nature.

Crushed red pepper is used to add heat and flavor to dishes. It contains capsaicin, which may have metabolic and anti-inflammatory benefits. The health impact is generally neutral when used in moderation.

Dried citrus pulp is used for its flavor and potential fiber content. It may provide some vitamins and antioxidants from the citrus fruit. The health impact is generally neutral due to its processed form.

En:e392 refers to rosemary extract used as an antioxidant additive. While it is derived from a natural source, its use as an additive can be seen as a negative due to processing. The health impact is generally minimal, but it contributes to the processed nature of the product.