Fine Pink Himalayan Salt

95 Excellent
$14.99 · 5 lb
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Summary

Fine Pink Himalayan Salt is a minimally processed product that retains a variety of trace minerals such as calcium, magnesium, potassium, copper, iron, and zinc, which contribute to its nutritional value. The presence of these beneficial minerals supports various bodily functions, including bone health, muscle function, and immune support. Its unprocessed nature and clean ingredient profile make it a high-quality choice within its category.

At a glance

Beneficial ingredients 6
Harmful ingredients 0
Category Salt

Key ingredients 7

Sodium Chloride
Neutral

Sodium chloride is the primary component of salt, essential for maintaining fluid balance and nerve function. It is naturally occurring and minimally processed in Himalayan salt. Excessive intake can lead to hypertension and cardiovascular issues.

Risks

High sodium intake can increase the risk of hypertension and cardiovascular diseases.

Benefits

Essential for maintaining fluid balance, nerve transmission, and muscle function.

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Calcium
Good

Calcium is a vital mineral for bone health and metabolic functions. It is present in trace amounts in Himalayan salt, contributing to its mineral profile. Adequate calcium intake supports bone density and reduces the risk of osteoporosis.

Benefits

Supports bone health and metabolic functions, contributing to overall mineral balance.

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Magnesium
Good

Magnesium is crucial for muscle and nerve function, as well as energy production. Found in trace amounts in Himalayan salt, it enhances the mineral diversity of the product. Adequate magnesium intake can help prevent muscle cramps and support cardiovascular health.

Benefits

Supports muscle and nerve function, energy production, and cardiovascular health.

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Potassium
Good

Potassium is essential for maintaining proper heart and muscle function. It is present in small quantities in Himalayan salt, contributing to its nutritional value. Adequate potassium intake can help regulate blood pressure and fluid balance.

Benefits

Helps regulate blood pressure, fluid balance, and supports heart and muscle function.

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Copper
Good

Copper is an essential trace mineral involved in iron metabolism and the formation of red blood cells. Present in trace amounts in Himalayan salt, it contributes to the overall mineral content. Adequate copper intake supports immune function and cardiovascular health.

Benefits

Supports iron metabolism, red blood cell formation, and immune function.

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Iron
Good

Iron is crucial for oxygen transport in the blood and energy production. Found in trace amounts in Himalayan salt, it enhances the mineral profile of the product. Adequate iron intake prevents anemia and supports overall energy levels.

Benefits

Essential for oxygen transport, energy production, and preventing anemia.

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Zinc
Good

Zinc is important for immune function, wound healing, and DNA synthesis. Present in trace amounts in Himalayan salt, it adds to the mineral diversity. Adequate zinc intake supports immune health and cellular repair processes.

Benefits

Supports immune function, wound healing, and DNA synthesis.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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