At a glance
Summary
This product features a short and clean ingredient list, primarily composed of durum wheat flour, water, spinach powder, and egg whites. The inclusion of spinach powder and egg whites adds nutritional value, providing vitamins, minerals, and high-quality protein. Despite being processed, the absence of harmful additives or seed oils supports a higher score within its category.
Key ingredients 4
Egg WhitesVery Good
Egg whites are a source of high-quality protein and are low in fat. They contribute to the protein content of the noodles and improve texture. Egg whites are also low in calories and cholesterol-free.
Benefits
Provides high-quality protein and is low in calories, supporting muscle maintenance and repair.
Spinach PowderGood
Spinach powder is a concentrated form of spinach, providing vitamins and minerals. It adds nutritional value and color to the noodles. Spinach is rich in iron, vitamin K, and antioxidants.
Benefits
Rich in vitamins and minerals, spinach powder enhances the nutritional profile of the noodles.
Extra Fancy Durum Wheat FlourNeutral
Durum wheat flour is a common ingredient in pasta, providing structure and texture. It is a refined flour, which means it lacks some nutrients found in whole grains. However, it is a staple in many diets and provides carbohydrates for energy.
Risks
Refined flour can contribute to blood sugar spikes and lacks fiber compared to whole grain alternatives.
Benefits
Provides a source of carbohydrates which are essential for energy production.
WaterNeutral
Water is used as a solvent and to hydrate the flour, forming the dough. It is a necessary component in pasta making but does not contribute nutritional value. It is essential for the texture and consistency of the noodles.
See more about Water →Processing
Processed Foods
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