Kirkland Signature Heart Healthy Mixed Nuts, 36 Ounce
Near you
Kirkland Signature is carried at Costco stores. Find one within 25 miles.
Summary
This product consists of minimally processed nuts, including almonds, walnuts, hazelnuts, and pistachios, which are all rich in healthy fats, fiber, and essential nutrients. The dry roasting process enhances flavor without compromising nutritional integrity, and the absence of harmful additives or seed oils contributes to its high rating. The clean ingredient list and low processing level make it a highly nutritious choice.
At a glance
Key ingredients 4
Dry roasted almondsVery Good
Almonds are a rich source of healthy monounsaturated fats and vitamin E, which support heart health. The dry roasting process enhances flavor without adding unhealthy oils. They also provide a good amount of fiber and protein, contributing to satiety and overall nutrition.
Benefits
Rich in monounsaturated fats and vitamin E, almonds support heart health and provide antioxidant benefits.
WalnutsVery Good
Walnuts are high in omega-3 fatty acids, which are beneficial for heart and brain health. They are minimally processed, retaining their natural nutrients and antioxidants. Walnuts also offer anti-inflammatory properties and support overall cardiovascular health.
Benefits
High in omega-3 fatty acids, walnuts support heart and brain health and provide anti-inflammatory benefits.
Dry roasted hazelnutsVery Good
Hazelnuts are rich in monounsaturated fats, vitamins, and minerals, promoting heart health and reducing inflammation. The dry roasting process preserves their nutritional value without adding unhealthy fats. They also contain antioxidants that may protect against oxidative stress.
Benefits
Rich in monounsaturated fats and antioxidants, hazelnuts support heart health and reduce inflammation.
Dry roasted pistachiosVery Good
Pistachios are a good source of protein, fiber, and healthy fats, contributing to heart health and weight management. The dry roasting process enhances their flavor while maintaining their nutritional integrity. They also provide antioxidants and essential nutrients like vitamin B6 and potassium.
Benefits
High in protein, fiber, and healthy fats, pistachios support heart health and provide essential nutrients.
Processing
Unprocessed or Minimally Processed Foods
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