WALNUTS
Near you
Kirkland Signature is carried at Costco stores. Find one within 25 miles.
Summary
Walnuts are a nutrient-dense whole food, rich in healthy fats, particularly omega-3 fatty acids, which support heart health. They are minimally processed, retaining their natural nutrients and antioxidants, and provide a balanced source of protein, fiber, and essential vitamins and minerals. The product's clean label and high-quality single ingredient contribute to its excellent rating.
At a glance
Key ingredients 1
WalnutsVery Good
Walnuts are a nutrient-dense food rich in healthy fats, particularly omega-3 fatty acids, which support heart health. They are minimally processed, retaining their natural nutrients and antioxidants. As a whole food, they provide a balanced source of protein, fiber, and essential vitamins and minerals.
Benefits
Rich in omega-3 fatty acids, antioxidants, and essential nutrients that support heart health and reduce inflammation. They also provide a good source of protein and fiber, contributing to overall dietary balance.
Processing
Unprocessed or Minimally Processed Foods
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