Common questions

Is Great Value Sesame Seeds, 2.2 Oz healthy?

Great Value Sesame Seeds, 2.2 Oz scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of sesame seeds, which are a nutrient-dense whole food providing healthy fats, protein, and fiber.

How processed is Great Value Sesame Seeds, 2.2 Oz?

Great Value Sesame Seeds, 2.2 Oz is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Great Value Sesame Seeds, 2.2 Oz's score?

In Scout's ingredient-by-ingredient analysis, Sesame seeds counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Great Value Sesame Seeds, 2.2 Oz

Name: Great Value Sesame Seeds, 2.2 Oz
Brand: Great Value

Great Value

Excellent

Analysis updated August 2026 · How Scout scores

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Near you

Great Value is carried at Walmart stores. Find one within 25 miles.

At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Walmart

Category Nuts

Summary

This product consists solely of sesame seeds, which are a nutrient-dense whole food providing healthy fats, protein, and fiber. The seeds are minimally processed, retaining their natural nutrients and beneficial compounds, making them an excellent choice for a healthy diet.

Key ingredients 1

Sesame seeds

Good

Sesame seeds are a nutrient-dense whole food that provides healthy fats, protein, and fiber. They are minimally processed, retaining their natural nutrients and beneficial compounds. Sesame seeds are a versatile ingredient used in various culinary applications.

Risks

Allergic reactions can occur in individuals sensitive to sesame seeds.

Benefits

Rich in healthy fats, protein, and essential minerals like calcium and magnesium, supporting bone health and metabolic functions.

See more about Sesame seeds →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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