Common questions

Is AHOLD, NATURE'S PROMISE, ORGANIC WALNUTS healthy?

AHOLD, NATURE'S PROMISE, ORGANIC WALNUTS scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of organic walnuts, which are a minimally processed, nutrient-dense food.

How processed is AHOLD, NATURE'S PROMISE, ORGANIC WALNUTS?

AHOLD, NATURE'S PROMISE, ORGANIC WALNUTS is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive AHOLD, NATURE'S PROMISE, ORGANIC WALNUTS' score?

In Scout's ingredient-by-ingredient analysis, Organic walnuts counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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AHOLD, NATURE'S PROMISE, ORGANIC WALNUTS

Name: AHOLD, NATURE'S PROMISE, ORGANIC WALNUTS
Brand: Ahold

Ahold

Excellent

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Ahold Delhaize

Category Nuts

Summary

This product consists solely of organic walnuts, which are a minimally processed, nutrient-dense food. The organic certification ensures they are free from synthetic pesticides and fertilizers, enhancing their health benefits. As a whole food with no additives or harmful ingredients, it represents a high-quality choice in its category.

Key ingredients 1

Organic walnuts

Very Good

Organic walnuts are a high-quality source of healthy fats, protein, and essential nutrients. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional profile. They are minimally processed, retaining their natural nutrient density and health benefits.

Benefits

Rich in omega-3 fatty acids, antioxidants, and essential vitamins and minerals, supporting heart health and reducing inflammation.

See more about Organic walnuts →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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