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Organic maple syrup

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Common questions

Is Organic maple syrup healthy?

Organic maple syrup scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is made from a single ingredient, organic maple syrup, which is a natural sweetener with minimal processing.

How processed is Organic maple syrup?

Organic maple syrup is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Organic maple syrup's score?

In Scout's ingredient-by-ingredient analysis, Organic maple syrup counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Costco
Category Condiments
Summary

This product is made from a single ingredient, organic maple syrup, which is a natural sweetener with minimal processing. It retains some trace minerals and is free from synthetic pesticides and fertilizers, enhancing its health profile. The processing level is low, contributing to a high score for ingredient quality and purity.

Key ingredients 1

Organic maple syrup
Good

Organic maple syrup is a natural sweetener with a lower glycemic index compared to refined sugars. It is minimally processed and retains some trace minerals like manganese and zinc. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health profile.

Risks

Excessive consumption can lead to high sugar intake, which may contribute to weight gain and blood sugar spikes.

Benefits

Contains antioxidants and trace minerals that can support overall health when consumed in moderation.

See more about Organic maple syrup →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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