Straberry Jam
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This strawberry jam features a high percentage of strawberries, which are a natural source of vitamins and antioxidants, contributing positively to its nutritional profile. The use of erythritol and stevia as sweeteners instead of refined sugar is a healthier choice, reducing the overall sugar content. However, the presence of several additives like citric acid and carrot concentrate, along with its processed nature, slightly lowers its score.
Key ingredients 9
StrawberriesVery Good
Strawberries are a natural source of vitamins, fiber, and antioxidants. They are minimally processed and provide essential nutrients like vitamin C and manganese. Their natural sweetness reduces the need for added sugars.
Benefits
Rich in antioxidants and vitamin C, which support immune function and skin health. Provides dietary fiber that aids in digestion.
WaterNeutral
Water is used as a solvent and to adjust the consistency of the jam. It is a neutral ingredient with no direct nutritional impact. Its presence is essential for the texture and spreadability of the product.
See more about Water →ErythritolNeutral
Erythritol is a sugar alcohol used as a low-calorie sweetener. It is less processed than artificial sweeteners and does not raise blood sugar levels. It is often used in sugar-free products to provide sweetness without calories.
Risks
Excessive consumption may cause digestive discomfort in some individuals.
Benefits
Provides sweetness without adding calories or affecting blood sugar levels.
Stevia ExtractNeutral
Stevia extract is a natural sweetener derived from the leaves of the Stevia plant. It is calorie-free and does not impact blood glucose levels. It is a popular alternative to artificial sweeteners.
Benefits
Offers a natural, calorie-free sweetness without affecting blood sugar levels.
Fruit PectinNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Provides dietary fiber and helps in achieving the desired consistency in jams.
Rowanberry ExtractNeutral
Rowanberry extract is used for its flavor and potential antioxidant properties. It is a natural ingredient that adds complexity to the flavor profile. Its use in small quantities limits its nutritional impact.
Benefits
May provide antioxidants, although its contribution is minimal due to small quantities used.
Lemon PowderNeutral
Lemon powder is used for its flavor and acidity, enhancing the taste of the jam. It is derived from lemon juice and zest, providing a natural source of vitamin C. Its processing involves drying and pulverizing lemon components.
Benefits
Adds flavor and a small amount of vitamin C to the product.
Citric AcidNeutral
Citric acid is a natural preservative and acidity regulator. It is commonly used in food products to enhance flavor and preserve freshness. It is naturally found in citrus fruits and is generally recognized as safe.
Benefits
Helps preserve the product and enhance its flavor.
Carrot ConcentrateNeutral
Carrot concentrate is used for natural coloring, providing an appealing hue to the jam. It is derived from carrots and is minimally processed. Its use is primarily for aesthetic purposes rather than nutritional benefits.
Benefits
Provides natural color without artificial dyes.
Processing
Processed Foods
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